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Preparing for Your Visit
- Clothing: Please wear loose-fitting clothing that rolls up easily above the knees and elbows.
- Food: Avoid coming on an empty stomach; try to eat a light snack an hour or two before arrival.
- Activity: While you can return to normal activity, try to avoid strenuous exercise immediately afterward.
- Rest: You may feel tired after your first appointment; people often report sleeping much better after a treatment.
Comfort & Safety
We believe in comfortable acupuncture. Please let us know if you experience any discomfort so we can address it immediately. A stinging sensation usually indicates a tiny vessel has been hit; we simply remove the needle and may apply moxa to resolve it. If you feel faint or "funny" at any time, let us know right away.